Touchstone Life Coaching
Addictions
There are many forms of addictions. In today's fast paced world the demands placed upon each person and his or her time are tremendous. Stress is increasing in the lives of most people. Many people end up with addictions to various substances, activities, and the like in what are not constructive and healthy ways to cope with stress.
Life coaching can be very helpful to those who are in recovery from one or more addictions and who have stopped the addictive behaviour/activity and are now in the process of finding coping strategies that support the changes required for healthier and a more balanced way of living.
As a life coach I provide a caring, compassionate, safe, confidential, non judgemental, validating and
supportive relationship within which clients can feel empowered to explore their present-day needs. I
essentially act as a human mirror for my clients. I share with my clients an outside and unbiased
perspective as to what I observe in listening to their feelings, experiences, and concerns.
Personal Coaching is not counseling or therapy and it is also not a substitute for either.
Touchstone Life Coaching can assist you with any of the following:
If you would like to get more information about my life coaching sevices on the above listed issues or
an issue in your life that isn't listed above please email me at: touchstonecoaching@rogers.com
as of June 15, 2004
Hit Counters

Search Engine Optimization and SEO Tools